5 Best reasons you should go for a walk
We spend too much time sitting or standing without thinking about the long-term consequences. Find out why walking is one of the most healthy, natural forms of exercise. Walk It…
Health
36 posts
Interesting facts about health
Here you have some interesting facts about your health: 1. Happiness has a positive influence in your health and helps lower the risk of heart disease. 2. Those who are…
Good shoes + well-being, who doesn’t want it?
Well-being can be described as a state of being comfortable, healthy or happy. Wellbeing is a growing area of research for many researchers, yet the question of how it should…
9 Tips to wear high heels without pain
Wearing high heels is always a challenge especially for long hours and at work. The next tips will help you to take wise decisions when it comes to high heels.…