Being an Airline Professional means your feet are subjected to a number of external forces, from gravity to pressure. Take care of your feet with these easy steps.
Your feet get damaged daily due to a variety of different factors. Luckily, water and a bit of exfoliation work wonders! Keep your feet soft with a 10-minute warm foot bath. Afterwards use a pumice stone or foot file for removing any thickened skin or calluses. Yes, it’s that easy!
Keep Your Feet Hydrated
Foot creams are an effective solution for dry, cracked heels. After exfoliating, simply apply the product gently all around the foot. This is especially important during drier months. By the way, you don’t need to apply moisturizer between the toes.
Before going to bed, be sure to wash your feet (and between your toes) with warm water and soap every day. This is very important, because you don’t want to go to bed with smelly, itchy feet. After washing, use a washcloth to dry them thoroughly. This helps reduce medical conditions such as Athlete’s Foot, bacteria and fungi.
Always wear shoes made specifically for your comfort. They need to protect your feet, not hurt them. If you wear shoes for extended periods of time, you need to make sure the shape, fit and quality are top-notch. Shoes are meant to provide you Absolute Comfort, so choose wisely.
As you can see, foot care can be an easy task. Try to have the same routine every day and you’ll start seeing improvements in no time!